What is ``Shokudou Asagohan'', which stands out on cooking-related YouTube as BGM for cooking meals?

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　The Youtube channel I've been addicted to lately is "Shokudo Asagohan", a channel run by registered dietitian Erika Nakai. This is a video in which a cooking and nutrition professional simply cooks rice using ingredients found in ordinary households. [Video] A simple but satisfying breakfast of fried eggs and wiener sausages.Unlike the usual housework videos where you cook quickly with high tension, you can feel a little lethargic. ■ Making elaborate breakfast As the title suggests, "Shokudo Asagohan" is a YouTube channel that uploads many videos of making breakfast. The menu is so elaborate that you wouldn't think it's breakfast, and when you think about it in light of our home, it's on par with dinner. However, even though it's crowded, it just feels like it's crowded "for breakfast", and it's not something you can't imitate. It's all about small tricks that add extra effort to your daily meal preparation and give you a sense of awareness, so you can imitate it immediately and make you realize that the quality of your eating habits will immediately improve.　In addition to breakfast, pre-made meals are also popular. In particular, pre-made food is very practical because it doesn't end with just making it, but also delves into how to use the pre-made food. ■ It's reassuring to watch.I appreciate the abundance of recipes and their practicality, but what I'm really into is the soft tone and the way he honestly tells me that "cooking rice is sometimes tiresome." Even though he is a professional, you can see his humanity, so there is a sense of security and sympathy when you see it. "Is it because people's emotions tend to go down due to the coronavirus pandemic?" Videos that are too bright and forward-looking can be painful to watch. At this time, I feel comfortable with only background music and captions, and sometimes just a relaxed narration. ■BGM for cooking I watch the video of "Shokudo Asagohan" before going to bed and while cooking. If you run it while you're making a meal, you'll be more motivated to cook because other people are also working hard. Thanks to the preparation and preparation I learned in advance, the procedure for making meals has improved, and recently I've been able to serve one soup, three side dishes plus dessert fruit. The contents of the refrigerator are also steadily decreasing, so I am satisfied and it is very helpful. This is a big change for me because I find it troublesome to prepare meals and often end up with a bowl of rice. If you're struggling with cooking or want to improve your cooking efficiency, why not try playing some of the popular content from Shokudo Asagohan? By the time you get to know how to be efficient, how to avoid wasting ingredients, and how to make a menu that looks nutritious, you'll probably want to try making miso soup with sake lees and seasoned eggs with finely chopped Chinese chives. There should be.

Machiko Nakagawa